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What is Hip Dysplasia? Facts You Need to Know

Learn about hip dysplasia, what it is, why it affects women more than men and how to treat it at Summit Health.

Wellness Spotlight: Lunges and Hip Extension Stretch

Summit Health physical therapist, Thomas Ferrick, DPT, shares a lower extremity strength and flexibility exercise that you can do at home to keep your muscles strong and increase your range...

Wellness Snapshot: Chin Tuck Stretch for Good Posture

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Wellness Snapshot: The Best Stretch for Back Pain – Part Two

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Wellness Snapshot: The Best Stretch for Back Pain

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

10 Ways to Keep Your Spine Happy

Taking care of your spine is crucial, and there are some easy ways to do so. Explore ten ways to improve spine health with Bridgewater, New Jersey spine specialist Elizabeth...

Physical Therapy for Chronic Pain: How it Can Help

Physical therapy can help patients overcome numerous ailments. Plus, PT can reduce the need for pain medication and invasive procedures. Learn more about PT and pain management.

Watch Your Step: Understanding Common Sports Injuries

Whether you’re stepping onto the court, field, or your favorite running route, you’re scoring a win by making exercise part of your day. But with physical activity comes risk of...

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