Discover effective strategies to prevent arthritis and protect your joints. Learn how maintaining a healthy weight, adopting a joint-friendly diet, and regular check-ups can lower your risk of developing arthritis.

It's no fun spending time outside in the dead of winter. But you can still stay active. Learn more about tips for indoor exercise with Short Hills, New Jersey, physical...

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Physical therapy can help patients overcome numerous ailments. Plus, PT can reduce the need for pain medication and invasive procedures. Learn more about PT and pain management.