Discover effective sciatica stretches to ease pain and enhance mobility with our comprehensive guide. Learn the best stretches, how to perform them correctly, and how Summit Health's approach can help...

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Your best posture is your next posture. Our physical therapists share the best one-minute stretches you can do to give your back, neck, and arms some relief — especially if...

Taking care of your spine is crucial, and there are some easy ways to do so. Explore ten ways to improve spine health with Bridgewater, New Jersey spine specialist Elizabeth...

Physical therapy can help patients overcome numerous ailments. Plus, PT can reduce the need for pain medication and invasive procedures. Learn more about PT and pain management.

A variety of health problems develop during pregnancy that can put a damper on the excitement of welcoming a baby into the world such as headaches, nausea, heartburn, constipation, and...

Scoliosis is a spine deformity where the angle of a person's spine curves abnormally. Learn more about scoliosis, treatment, symptoms, and risk factors.