It's no fun spending time outside in the dead of winter. But you can still stay active. Learn more about tips for indoor exercise with Short Hills, New Jersey, physical...

As the weather warms up and the sun sets later, you might be thinking about resuming a workout routine that fell by the wayside in winter.

The colon, also known as the large intestine, is an essential part of your digestive tract. It plays the final role in digestion before the leftover material moves to the...

Heading out for a family ski trip. Going hiking during school break. Sightseeing in a mountainous region. Your hotel is booked, and the itinerary is set. But one thing you...

Making heart-healthy lifestyle choices is critically important to overall cardiovascular health and can help prevent or slow the progression of heart disease.

With aging comes increasing concern about brain conditions such as dementia, Alzheimer's disease, and stroke risk.

Only one in five adults comes in for an annual wellness visit each year. Yet regular physical exams are critical in preventing illness and identifying disease before it becomes a...

You’ve probably heard someone talk about Dry January or going alcohol-free for one month.

No matter how or where you celebrate it, the holiday season often brings a lot of tension and other negative effects to one’s health.

It has been an increasingly common tale in the endocrinology office of Ankur Modi, MD, over the past three years.