Losing weight is not an easy task. There are no healthy, quick fixes. In a world filled with crash diets and meal replacement shakes it can be hard to know...

The thyroid is a small butterfly-shaped gland found at the base of your neck, just below the Adam's apple. The thyroid gland makes thyroid hormone that travels in your blood...

It is a common misconception that nutritionists frown upon eating what you like or are used to. Lindsay Maurer MS, RDN, CDCES, a registered dietitian at Summit Health, says there...

There's no getting around it—cancer is a fear-inducing word. Some people approach it with the mindset of "it won't happen to me," but unfortunately this thought process does nothing to...