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How to Stay Active in the Summer Months

Breaking a sweat on an already-hot summer day may not always be appealing, but there are many safe ways to keep fit in the heat—no matter your age or activity...

Facts about Ultraviolet Rays and How to Protect Yourself

After spending so much time indoors during the past year, it probably feels like you've missed out on a lot of sunlight. And as summer kicks off, it's certainly tempting...

Keep Your Summer Safe and Healthy

Summer is around the corner and so are all the outdoor activities that come with it, like hiking wildflower-studded trails, puttering around in the garden, going on picnics, and taking...

Five Ways to Protect Yourself from Skin Cancer

From packing picnics and hitting the bike trails to spending lazy afternoons on sandy beaches, summer gives us plenty to look forward to. But it's also the time of year...

How to Get the Most Out of Your Sunscreen

After spending months cooped up indoors, many of us can't wait to get outside and make the most of summer. But before you head out to bask in the beautiful...

The Summer Safety Tips You Need to Know

Summer has arrived and we're finally able to venture out of the house (responsibly, of course) to relax outdoors. But, as fun as summer can be, the season does carry...

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