Research has shown time and again that having social connections is essential to our overall health and well-being. A person that has love in their life — whether it be...

Americans live longer today than ever before. More than one in every seven adults in the U.S. is 65 or older—and the average person can now expect to celebrate their...

No matter how or where you celebrate it, the holiday season often brings a lot of tension and other negative effects to one’s health.

As most school districts aim to fully reopen this fall, anxiety is high among many parents who find themselves wondering if the mental and physical benefits of returning to school...

For a lot of people, stress and anxiety interfere with their lives in some way. But one year into the pandemic, many people are experiencing it even more because of...

SMG’s own Dr. Jessie Wilt, Chair of Pulmonology Pulmonary, Critical Care and Sleep Medicine, was recently featured on “State of Affairs with Steve Adubato,” which airs on NJTV, Thirteen and...

Mental health encompasses emotional, psychological, and social well-being. It affects everything from how we feel and think to how we interact with others and handle stress.