While we all know that keeping your body moving, your muscles strong, and maintaining good flexibility is good for overall health, many of us have trouble getting into the daily...

One of the keys to a long and healthy life is taking preventative steps against potential medical problems. “Statistically, women outpace men in terms of life expectancy, and there are...

Valentine’s Day is coming and that means all-things-hearts! Heart candies, heart decor, heart greeting cards, hearts galore! But there is one heart more important than all the others to think...

A healthy heart is key to living a long and satisfying life. But cardiovascular disease is still the leading cause of death in the United States, responsible for more than...

In a year when we've all been laser focused on avoiding sickness, gifting your loved ones personal health technology devices might seem like a great idea.

In the wake of the COVID-19 pandemic, civil unrest in our nation, and our own personal struggles and circumstances, our well-being is at threat. That’s why now more than ever...

Have you ever felt like your heart was racing or skipping a beat? Chances are, sometime in your life, it probably was. Most of the time, heart palpitations— which cause...

Heart disease is the number one killer of Americans, yet many people are not fully informed on its risks and symptoms. “Many people seem to think that heart disease only...