The hormonal, physical, and emotional impacts of menopause, the time in a woman's life when her period stops, can make for a tough time. Menopause is a natural biological process. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt a woman’s sleep, lower their energy or affect emotional health. In an article by The Washington Post, Summit Health Internist and midlife women’s health expert Dr. Soma Mandal helps to explain why knowledgeable and concerned family members who are aware of both the emotional and physical problems associated with menopause are a key part of a smoother menopausal transition.

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